Mindfulness Academy Podcast Ep. 24 | Dr. Joshua Wellington

Dr. Joshua Wellington is our guest for this month's episode of the Mindfulness Academy Podcast. Joshua is a pain medicine physician in Carmel, Ind., where he provides interventional pain care to improve the quality of his patients’ lives. He is a board-certified physical medicine & rehabilitation physician and graduated from the University of Toledo College of Medicine and Life Sciences in 1999. He also completed a residency at Harvard Medical School. In this episode, learn about the relationship between chronic pain and advanced pain therapies, how to start your day with a morning mindfulness routine and mediation’s role in pain management.